The Holiday Blues: what to expect and how to fight them!
With the holiday season in full swing, so is the stress that comes with it! Entertaining guests, financial constraints, social...
A functional nutrition service that specializes in personalized nutrition and using food as medicine to treat the root cause of any illness.
Foodhappy (n): a state of confidence and comfortability when making food choices in any situation that you can feel good about knowing it will support your optimal health and well-being.